Heeeeeeeeeeey 👋🏼

Truth be told: I am still loooooooving FASTer Way to Fat Loss. Typically, I will “try” an exercise/eating plan for, oh, a month or two before I am OVER IT. However, I made the commitment to myself to do FWTFL for one.whole.year. No excuses. I wasn’t looking for dramatic weight loss or a quick fix or, basically, anything remotely gimmicky.  I wanted something that I could easily incorporate into my lifestyle that made me feel good and improved my overall health. Fortunately, FWTFL was designed just for busy women like me (and probably YOU, too!) and it produces BIG results. I’m toning up all over, my clothes fit better,  and overall I just feel better! 

If you’re unfamiliar with this revolutionary fitness program – seriously, I’m not just saying that – I’ve written about it before HERE, HERE, and HERE. I also shared 25 of my favorite recipes in THIS POST that you can download immediately. I talk about it so much because I *love it.* And, when you find something you love, you just want to share it with all the world so they can love it, too.

My favorite part of the whole program is the flexibility it offers. The work outs are varied and I can still eat my favorite foods. If I’m going to commit to something longterm, these are musts for me. I like myself and myself likes wine and cheese and Saturday donuts. I cannot deny her that.

And, I hate to go all preachy on y’all, but here’s the deal. What do you do for you? For your health? For your longterm wellness? To make you feel better? If you have to think about that, go look in the mirror and say, “Hi, [your name]! I really like you. Actually, I LOVE you. I want you to live your best life. It’s okay to do something for you. I give you permission.” Stand up. Do it. NOW! Gals, you’re worth it. You’re worth investing in. This six-week long program can help YOU achieve your goals. You will SHOCK yourself. I PROMISE!

The next round starts Monday, September 17th with a full prep-week to get acclimated to intermittent fasting, macros, and the workouts. Don’t be scared – there are tutorials for everything! Plus, I will help any way I can! Reach out to me on Instagram @babblingabby or shoot me an email if you still have questions.

Consider this your personal invitation to get yo’ cute little bootie signed up. Right now. Click HERE to join. Your six-week-later self will thank you 😉